Cbt & Mindfulness For Children - Digital Download For Teachers, Parents & Counsellors
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• Combines CBT and mindfulness to build emotional resilience.
• Helps develop self-awareness and practical coping strategies.
• Includes engaging worksheets, activities, and short exercises.
• Guides children gently through thoughts, feelings, and behaviours.
• Designed for educators, parents, wellbeing teams, and clinicians.
• Supports calming worries, improving friendships, and boosting confidence.
• Developmentally appropriate, simple to use, and attractively designed.
• Over 50 pages of printable, therapeutic worksheets and activities.
• Tools for emotional regulation, anger, anxiety, worry, and self-talk.
• Exercises for self-esteem building and goal setting.
• Mindful breathing techniques such as Star, Infinity, and Square breathing.
• Activities focused on gratitude, kindness, and strengths-based work.
• Perfect for classrooms, counselling sessions, therapy clinics, and homeschooling.
• Suitable for calm corners and at-home practice with one child.
• File format PDF and print size A4 (resizable in print settings).
• For personal and single-classroom use only; not for resale or distribution.
• Helps develop self-awareness and practical coping strategies.
• Includes engaging worksheets, activities, and short exercises.
• Guides children gently through thoughts, feelings, and behaviours.
• Designed for educators, parents, wellbeing teams, and clinicians.
• Supports calming worries, improving friendships, and boosting confidence.
• Developmentally appropriate, simple to use, and attractively designed.
• Over 50 pages of printable, therapeutic worksheets and activities.
• Tools for emotional regulation, anger, anxiety, worry, and self-talk.
• Exercises for self-esteem building and goal setting.
• Mindful breathing techniques such as Star, Infinity, and Square breathing.
• Activities focused on gratitude, kindness, and strengths-based work.
• Perfect for classrooms, counselling sessions, therapy clinics, and homeschooling.
• Suitable for calm corners and at-home practice with one child.
• File format PDF and print size A4 (resizable in print settings).
• For personal and single-classroom use only; not for resale or distribution.
Cbt & Mindfulness For Children - Digital Download For Teachers, Parents & Counsellors
Sale price$20.00
Regular price$20.00
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Cbt & Mindfulness For Children - Digital Download For Teachers, Parents & Counsellors
Sale price$20.00
Regular price$20.00
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