Cbt & Mindfulness For Children - Digital Download For Teachers, Parents & Counsellors
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$20.00
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Regular price
$20.00
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Description
• Combines CBT and mindfulness to build emotional resilience.
• Helps develop self-awareness and practical coping strategies.
• Includes engaging worksheets, activities, and short exercises.
• Guides children gently through thoughts, feelings, and behaviours.
• Designed for educators, parents, wellbeing teams, and clinicians.
• Supports calming worries, improving friendships, and boosting confidence.
• Developmentally appropriate, simple to use, and attractively designed.
• Over 50 pages of printable, therapeutic worksheets and activities.
• Tools for emotional regulation, anger, anxiety, worry, and self-talk.
• Exercises for self-esteem building and goal setting.
• Mindful breathing techniques such as Star, Infinity, and Square breathing.
• Activities focused on gratitude, kindness, and strengths-based work.
• Perfect for classrooms, counselling sessions, therapy clinics, and homeschooling.
• Suitable for calm corners and at-home practice with one child.
• File format PDF and print size A4 (resizable in print settings).
• For personal and single-classroom use only; not for resale or distribution.
• Helps develop self-awareness and practical coping strategies.
• Includes engaging worksheets, activities, and short exercises.
• Guides children gently through thoughts, feelings, and behaviours.
• Designed for educators, parents, wellbeing teams, and clinicians.
• Supports calming worries, improving friendships, and boosting confidence.
• Developmentally appropriate, simple to use, and attractively designed.
• Over 50 pages of printable, therapeutic worksheets and activities.
• Tools for emotional regulation, anger, anxiety, worry, and self-talk.
• Exercises for self-esteem building and goal setting.
• Mindful breathing techniques such as Star, Infinity, and Square breathing.
• Activities focused on gratitude, kindness, and strengths-based work.
• Perfect for classrooms, counselling sessions, therapy clinics, and homeschooling.
• Suitable for calm corners and at-home practice with one child.
• File format PDF and print size A4 (resizable in print settings).
• For personal and single-classroom use only; not for resale or distribution.
About Mindful And Co Kids USA
Mindful And Co Kids designs mindfulness and wellness products for children, including yoga mats, weighted plush Buddies, mindfulness games, and emotional-intelligence board games. The brand exists to inspire, strengthen, and foster happier, healthier, more resilient young minds through mindfulness. Founder Jacqueline Yeats, a qualified youth counsellor and holistic wellness coach, drew on more than two years of research before launching.
