Happy Hearts Online Program
30-DAY RETURNS
• Science-backed mindfulness tools for children in 10–15 minutes a day
• Six-week online course with weekly lessons
• Short, engaging video lessons and interactive exercises
• Daily follow-along course book
• Yoga flash cards
• ABCs to mindfulness coloring book
• Goal planner
• Breathing tracing cards
• 3-minute gratitude journal
• Happy cards
• Conversation starter cards
• Meditations album
• A–Z mindfulness affirmation cards
• CBT-based mindfulness activities for children
• Emotion charade cards
• Downloadable materials to support each lesson
• Weekly release schedule to reinforce learning
• Structured progression to build skills and retention
• Designed to keep children engaged and excited about progress
• Six-week online course with weekly lessons
• Short, engaging video lessons and interactive exercises
• Daily follow-along course book
• Yoga flash cards
• ABCs to mindfulness coloring book
• Goal planner
• Breathing tracing cards
• 3-minute gratitude journal
• Happy cards
• Conversation starter cards
• Meditations album
• A–Z mindfulness affirmation cards
• CBT-based mindfulness activities for children
• Emotion charade cards
• Downloadable materials to support each lesson
• Weekly release schedule to reinforce learning
• Structured progression to build skills and retention
• Designed to keep children engaged and excited about progress
Happy Hearts Online Program
Sale price$99.00
Regular price$129.00
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Happy Hearts Online Program
Sale price$99.00
Regular price$129.00
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