The Pelvic Floor Health Class
IN STOCK
Estimated delivery on Wed, Jan 01, 2025
FREE 30-DAY RETURNS
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- Learn about your pelvic floor and its importance.
- Access guided video workouts for effective practice.
- Explore sexercises to enhance intimacy post-childbirth.
- Discover postpartum modifications for various exercises.
- Understand the location and functions of your pelvic floor.
- Identify safe exercise techniques during pregnancy.
- Practice preparatory movements for childbirth.
- Rehab your body following childbirth.
- Return to favorite forms of exercise with necessary modifications.
- Recognize common pregnancy-related pelvic conditions.
- Know when to seek help from trusted sources.
About NurturedNest
NurturedNest is known for its dedication to providing families with accessible and engaging content to support their parenting journey. With a focus on education and empowering parents, this women-owned organization aims to cultivate knowledge, understanding, and confidence in caregivers. Through their mission, NurturedNest seeks to equip families with the tools they need to thrive in the adventure of raising children.
The Pelvic Floor Health Class
Sale price$89.00
Regular price
Choose options
The Pelvic Floor Health Class
Sale price$89.00
Regular price
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